Kinver Slow Flow Yoga Drop-In
Slow down. Breathe. Sink in.
Service Description
This is a gentle, dreamy class where we move slowly and spend time in Yin poses that allow the body to soften and unwind. Expect longer holds, simple transitions, and plenty of space to rest, breathe, and just be. It’s less about flowing and more about feeling — noticing sensations, working with your breath, and letting go of the need to “do” yoga in a certain way. Props are welcome and encouraged, and options will always be offered so you can find a shape that feels supportive for your body. Perfect if you’re feeling tired, stressed, or just in need of something slow and nourishing. There’s no expectation to be bendy, super strong, or perfectly aligned. You’ll be encouraged to listen to your body, use your breath in a way that works for you, and take rest whenever you need it. You’ll leave feeling more energised, more connected, and ready to take on the weekend — whatever that looks like for you.
Upcoming Sessions
Cancellation Policy
Missed Classes & Refunds As a small business, I am unable to offer refunds or to make up classes for missed sessions. I have fixed costs such as venue hire, and your booking secures your space. I encourage you to attend as consistently as possible to get the most out of your practice. Class Cancellations In the rare event that I need to cancel a class, and I am unable to find suitable cover, I will either offer a replacement class if possible or offer a refund
Contact Details
helenyogauk@gmail.com
Wollaston, Stourbridge, UK